How Pilates Can Improve Your Life
Club Pilates is a boutique fitness studio that specializes in small group classes in multiple locations in the greater Seattle area including Kent, Bellevue, Newcastle, and Renton.
Pilates is a unique exercise technique that uses state of the art equipment providing a full body work out so that no muscle is over or under trained. Pilates will not only tone your body, but also create balance within your body!
Offering over 30 group classes every week with all levels of experience. Having the atmosphere of an intimate small class size with a these top notch fitness instructors that can guide and assist you is so amazing. Club Pilates does an amazing job at helping anyone and everyone feel comfortable. There are even one on one classes available so that your Pilates experience is specialized to you and your needs.
"All of our classes at Club Pilates utilize the Reformer as the main piece of equipment. The signature "Flow"classes are our most popular. They involve creatively flow from the Reformer to the springboard, EXO-Chair, barre, TRX®, and more – ensuring you never take the same class twice.
Club Pilates has partnered with TRX, Above Barre, Trigger Point & Bosu as each of these modalities align with the core foundations of Pilates. Mobility -vs- Stability, along with proprioception, strength, coordination, mobility, and balance."
Nikki Adams, owner of the greater Seattle area Club Pilates', has been a part of the Pilates community for 17 years. After undergoing extensive training and experience, Nikki owned her own pilates studio for 6 years before joining Club Pilates and opening her own studio. She is extremely passionate about the benefits of Pilates, and the intimate environment of Club Pilates.
So why Club Pilates? Club Pilates has the widest array of classes available anywhere! They show care and experience for their clients by challenging clients at every level, and will work with you to target exact "problem" areas. With their brand-new, state of the art equipment in every studio, you are sure to get a complete Pilates workout, each and every time. And the best part? Club Pilates provides the best value for their clients with unexpectedly low prices that allows clients to dedicate themselves to Pilates for life!
“We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.”